I’ve struggled with anxiety off and on throughout my life; like many others, this is being kicked up into high gear during this quarantine period. The upside to having already dealt with anxiety in the past is knowing some tools to turn to that work for me and being open to learning new ones.
The following is a guest blog post by Emily Lamia, founder of Pivot Journeys:
Finding yourself browsing job postings but your mind is dreaming of lying on a beach in the Caribbean or hiking Machu Picchu?
I’ve definitely been there. I started my career working on political campaigns so I got pretty used to having to find
There’s an exhaustive supply of advice out there about how to use LinkedIn for your job search. But what about other online tools for landing a job you love? As a professional career coach, I am always on the lookout for innovative approaches that make the most of the Web. Here are my top three
I was up at Kripalu, the yoga and retreat center in Western Massachusetts, last weekend and remembered what I sometimes forget: the body, heart and mind need rest and rejuvenation from time to time. After a 6:30am yoga class, movement workshop on finding your voice, and a massage, I felt a sense of calm come
We all know that the tech industry is where the jobs are, especially if you have the coding skills. But what would it take to break into the field if you have no experience or background in that area? Anh, age 29, took a chance on a career change into tech and it paid off.
I was first introduced to The Color Test when I was 25 and working on a communications team for a reproductive rights advocacy organization. At a staff retreat, a co-worker introduced the test and I remember being surprised and illuminated at how our close-knit team was made up of different types. At my next job
Winter is a great time for cozying up with a good book especially with a cup of tea or hot chocolate. Here are some my favorites to get you through the colder months or even if you’re lucky enough to be somewhere warm.
For Finding a Sense of Purpose / Inspiration on What to Do Next:
Inspired
I recently heard this bit of useful advice: keep a bunch of Q-Tips at your desk so that anytime you find yourself taking something personally you can remind yourself to “Quit Taking It Personally.” I love this because so many times I find myself thinking “it’s about me” when really whatever fill-in-the-blank scenario has nothing at
If you haven’t yet watched social psychologist Amy Cuddy’s TED talk “Your Body Language Shapes Who You Are” I highly recommend you do so, especially if you have a job interview coming up.
In the talk, Cuddy references power poses (along the lines of laying back in your chair with arms open wide) and how these can
Do you feel like you’re banging your head against a wall trying to get people to respond to your requests for job search help or informational interviews? Here’s a list of reasons why people in your network may be reluctant to help you.
While you can’t control all factors, you can influence the process and start
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